Start your Thanksgiving meal with this fiber and allium filled pumpkin soup!
Pumpkin is packs with nutrients and antioxidants that can boost your immune system, lower your risk of certain cancers, and promote heart, eye, and skin health. It is exceptionally high in flavonoids, which have been demonstrated to have the antioxidant, anticancer, hypolipidemic, anti-diabetic, cardioprotective, neuroprotective, and antimicrobial activities. Not only does this soup taste delicious, but your serving health with every bite.