"I reached out to Kelly at bewellbykelly to ask for her guidance in nutrition planning. Kelly and I discussed my nutrition history, health history (I have PCOS) and goals to consider the best options for me and my body's needs. Kelly guided me through the benefits of a balanced diet of protein and fat and overall nutrition combined with consistent exercise that I enjoyed. These elements, paralleled with her regimen of shakes and meal planning, helped reach my goals of balancing my hormones and make better and healthier choices. Kelly's support showed me a way to successful eat for the rest of my life, not just for a period of time. One of the best outcomes of working with Kelly was that my body balanced naturally and I had the perfect healthy foundation to transition into motherhood. Kelly genuinely cares and wants to help you find what your body needs and support you throughout the journey. Plus, her instagram account and website are always tremendous resources for recipe ideas and support!"