Saucy Paleo Meatballs

  • 1lb 100% grass fed ground meat
  • 1 egg
  • 1/4 cup ground flax meal (or potato starch)
  • 1 minced garlic clove
  • 1 tbsp oregano
  • 1 tbsp thyme
  • 1 tbsp fresh or dried parsley (or fresh)
  • 1/2 tbsp pink salt
  • 1/2 tbsp onion powder
  • 1 container of your favorite marinara
  • Goat or Sheep Parmesan or Yogurt (optional)
  • 1 tbsp (fresh or dried) parsley for garnish
  1. Preheat oven to 350 degrees.
  2. Use your hands (or a wooden spoon) to mix beef, egg, flax meal, garlic, oregano, thyme, parsley, salt and onion powder
  3. Form into meatballs about 1โ€ณ in diameter and place on a baking sheet
  4. Bake 12 minutes
  5. Transfer meatballs to a decorative and oven safe baking dish
  6. Pour marinara to cover meatballs
  7. Bake for an additional 5 minutes to heat sauce and thicken
  8. Grate parmesan over meatballs and sprinkle with parsley
  9. Serve warm with a side of zoodles, gluten free pasta or alone with toothpicks.