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Five Ingredient Keto and Organic Be Well Mayo Recipe

February 16, 2024

Five ingredients is all you need to make the cleanest and creamiest mayo that can be used in a million ways.

Making mayo can sound a little *extra* to some, but when I read the label of most mayos on the market (hydrogenated oils! sugars! flavorings!), I’ll absolutely take the extra ten minutes (seriously, that’s all!) to whip up my own big batch.

This recipe is fail proof as long as you’re patient and bring your ingredients to room temperature beforehand. You can smear it on a wrap or use it for dipping. You could even whip up a quick lemon aioli with it. The healthy fats in this mayo will help blunt the blood sugar spike if it’s spread on bread for an open faced sandwich.

Prep Time
2 minutes
Total Time
10 minutes
Freezer Friendly
No

Ingredients

1/4 cup plus 1 cup light-tasting olive oil (Not extra virgin, or avocado oil)
1 egg (room temp)
2 tablespoons lemon juice (room temperature)
1/2 teaspoon dry mustard
1/2 teaspoon salt

Directions

Brings eggs to room temperature, waiting up to 60 minutes before starting.
Crack the egg into the blender, food processor or whisk by hand, and add the lemon juice, dry mustard, salt and blend for 15 seconds.
With blender on a slow speed, begin to pour 1/4 cup of the oil into the blender with a slow stream.
Blend until well mixed – about 20 to 30 seconds.
Transfer in a resealable bowl and refrigerate for storage.