This slow cooker staple comes together with tons of flavor and texture. In reality, it’s unfussy and made with a handful of common ingredients.
I love throwing this dinner in the slow cooker earlier in the day when I know we’ll be having friends or family over for dinner. Or, I make it at the start of a busy week to have leftovers that last. Even the slaw holds well!
True to me, I kept this recipe Fab Four style – protein, fat, fiber and greens – to ensure not only a delicious dinner for my family, but one that would promote blood sugar balance and keep us feeling full for hours. Pork loin for the protein. Lard, grease or ghee from the yam chips and ranch dressing for the fat. The colorful slaw hits fiber and greens.
You don’t have to diet. You don’t have to count calories or measure out macros on your plate. The Fab Four allows you to eat how you love, but do it in a way that ensures nourishment, satiety and blood sugar stability. Never about deprivation over here. I want you to think more about what you’re putting on your plate than what you “can’t.” Hit your Fab Four at every meal and forget about the diet box forever!
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