Be Well is a full-service nutrition, wellness and lifestyle company. We offer a full-range of counseling, support and advisory services to women, men, adolescents, professionals and corporate clients across all industries and age profiles. We deliver personal, one-on-one attention to every client and develop customized programs based on your specific needs, issues and goals. We offer traditional counseling sessions on an hourly basis, expanded services on a monthly retainer basis and VIP/concierge services to individuals with unique or specialized needs. 


BE WELL PROGRAMS

BE BABY Our approach for new moms is compassionate and customized. Our goal is to bring nutrition, wellness and fitness back into focus after childbirth in a way that is right for you.. As you transition back to your pre-baby figure, we will give you the knowledge, tools and support to reach your personal goals, without sacrificing milk supply. Nourishment, for both you and your little bundle of joy. We also counsel moms-to-be during pregnancy.

BE BABY

Our approach for new moms is compassionate and customized. Our goal is to bring nutrition, wellness and fitness back into focus after childbirth in a way that is right for you.. As you transition back to your pre-baby figure, we will give you the knowledge, tools and support to reach your personal goals, without sacrificing milk supply. Nourishment, for both you and your little bundle of joy. We also counsel moms-to-be during pregnancy.

BE BRIDAL

Our brides are mentored and supported through a tailored nutrition, wellness and fitness program to ensure they meet and even exceed their weight-loss goals. Our approach will help you break through plateaus to unveil a fresh, new figure and nourish you from the inside so that you glow on the outside. Centered, present and picture-perfect. We will help you feel and look all three on your special day. 

BE BEAUTIFUL

True beauty emanates from within. Be Well thrives on helping clients achieve their goals and letting their inner beauty shine through. No matter your motivation, our holistic approach to nutrition, wellness and fitness will help you get there. We want you to be beautiful, to byouAlong the way, we will help you build the right habits and knowledge base to live a healthy, balanced and sustainable lifestyle. 

Below is a sampling of the types of services we provide. In addition, we have several Be Well branded programs, which are described above.

  • Food, supplement and health product recommendations
  • Goal attainment and maintenance
  • Health and lifestyle coaching
  • Certified yoga instructor
  • Emotional eating, food anxiety and extreme eating behaviors
  • Corporate nutrition, wellness and fitness programs
  • Corporate health and wellness presentations
  • Corporate events and retreats

  • Personalized nutrition counseling and support
  • Education regarding metabolism and digestion 
  • Improving gut health and immunity
  • Balancing hormone levels through nutrition
  • Nutrition planning for autoimmune diseases and other illnesses
  • Network of functional medicine physicians and holistic health practitioners
  • Meal planning and grocery support
  • Consulting on cooking, recipes and food and menu preparation 

WOULD YOU LIKE TO WORK WITH KELLY?