Protein Pumpkin Muffins

Recipes
Protein Pumpkin Muffins



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These pumpkin muffins will have little to no effect on your blood glucose!

My glucose only went up 3mg/dl with two muffins!!

  • Prep Time

    10 minutes

  • Total Time

    35 minutes

  • Servings

    12 muffins

  • Freezer Friendly

    Yes

Ingredients

  • 2 scoops of BWBK protein (2 vanilla scoops or 1 vanilla and 1 unflavored scoop for a less sweet alternative)

  • 3 eggs

  • 1 cup of pumpkin

  • 3/4 cup of almond flour

  • 1 tbsp vanilla

  • 1 tbsp pumpkin pie spice

  • 1/2 tsp of baking soda

  • 1/2 tp salt

 

Directions

Add all the ingredients to a bowl, whisk together and pour into a greased muffin tin. Bake at 350 for 20-25 minutes.