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Hi friends!

I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Avocado Hummus

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  • 3 avocados

  • 1-2 tbsp tahini

  • 1-2 garlic cloves

  • Squeeze of lemon

Drizzle of Extra virgin olive oil and a fast blend. I topped mine with nuts or seeds and Extra virgin olive oil drizzle.

Surfer Slaw Salad

Warm Chia Flax Pudding