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Hi friends!

I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Be Well Ranch Dressing

Sometimes you just need comfort food, dip your cauliflower pizza or homemade chicken fingers in this goodness.

  • 2 tbsp coconut creme

  • 2 tbsp beWeLL mayo

  • 1 minced garlic clove

  • 1 tbsp lemon juice (or apple cider vinegar)

  • 1 tbsp dried parsley

  • 1 tbsp chopped fresh dill (or dried)

  • 1 tbsp chopped shallot

  • 1tbsp olive oil

  • salt and cracked pepper

  1. Blend coconut creme, olive oil, lemon juice and mayo together until creamy.

  2. Add garlic, shallot, herbs and pulse a few times to mix.

  3. Salt and Pepper to taste.

Your dressing will be good for 2 weeks in the fridge. Enjoy.

Be Soy Free

Cashew Creme