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I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Cashew Creme

Ingredients

  • 1 cup of cashews (soaked for 24 hours)

  • 1/4 cup coconut oil

  • 1/4 cup cold filtered water

  • 1 tbsp coconut nectar

  • 5-7 drops liquid vanilla stevia

  • 1 tsp of cinnamon

  • 1 tsp vanilla extract

Directions

  1. Soak 1 cup of whole cashews in the fridge 24 hours. Put the cashews in a bowl and add cold water to cover them . Cover the bowl and refrigerate overnight.

  2. Drain the cashews and rinse under cold water. Place them in a blender with 1/4 cup cold water to cover them by 1 inch, add coconut oil, coconut nectar, cinnamon, vanilla and vanilla stevia.

  3. Blend on high for several minutes until very smooth.

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