balance

Ashley Yergler Herrington

"I reached out to Kelly at bewellbykelly to ask for her guidance in nutrition planning.  Kelly and I discussed my nutrition history, health history (I have PCOS) and goals to consider the best options for me and my body's needs.  Kelly guided me through the benefits of a balanced diet of protein and fat and overall nutrition combined with consistent exercise that I enjoyed.  These elements, paralleled with her regimen of shakes and meal planning, helped reach my goals of balancing my hormones and make better and healthier choices.   Kelly's support showed me a way to successful eat for the rest of my life, not just for a period of time.  One of the best outcomes of working with Kelly was that my body balanced naturally and I had the perfect healthy foundation to transition into motherhood.  Kelly genuinely cares and wants to help you find what your body needs and support you throughout the journey.  Plus, her instagram account and website are always tremendous resources for recipe ideas and support!"

Jordan Younger - founder of The Balanced Blonde and author of Breaking Vegan

"Kelly is my go-to girl when it comes to all things nutrition, fitness and capturing the essence of living well. I have noticed an overall positive shift in the way that I approach food after Kelly taught me the basics of blood sugar maintenance and properly balanced meals. Not only is she incredibly knowledgeable in all areas of science where I feel most lost, but she is always there to lend an understanding and helpful ear every time I get off track. I would be lost without Kelly as both a nutritionist and a (very balanced) friend!"