Oatmeal Raisin Cookie Be Well Smoothie

Oatmeal Raisin Cookie Fab Four Smoothie

All of the cinnamon and nutty notes of a giant oatmeal raisin cookie, but this Oatmeal Raisin Fab Four Smoothie is fiber-rich and packed with protein instead of sugar.

There’s nothing I love more than taking the nutritious elements of some nostalgic dessert and re-imagining them into a healthy and blood sugar balancing smoothie.

I created the Fab Four as a lightly structured formula to ensure blood sugar balance and optimal nourishment at every meal. Just hit your marks – protein, fat, fiber and greens – in order to set yourself up for blood sugar success. That means feeling full, energized, calm, and in control of your food choices.

This Oatmeal Raisin Cookie Smoothie is perfect for when you’re craving a sweet breakfast. But I’ve also been known to blend it up between lunch and dinner to stave off that mid-afternoon slump or even after dinner as a healthier alternative dessert. It really is that good.

This one is also perfect for anyone with kiddos. Encourage your littles to get into the kitchen alongside you – count out the raisins, scoop the protein into the blender, and talk about how foods that nourish your body can also be delicious!

Into “cookie” smoothies? Try these!

Interested in learning more about healthy products I love? Visit Thrive Market to shop all of my favorites.

  • Prep Time

    2 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly




  1. Place all ingredients in a high powered blender and blend to desired consistency. Top with a sprinkle of cinnamon and nutmeg, and enjoy!