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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

“LeVeque is the health consultant who’s changing the way the Hollywood elite think about food—and she’s about to change the way you think about it, too… Body Love is filled with science-backed advice, fascinating information and tons of recipes to keep you feeling empowered and motivated.” (InStyle.com)

Avocado Cuddles & Pumpkin Spice Smoothies!! . ...... this is what is looks like when the @montagehotels takes care of meal prep by sending over the entire #bewellbykelly menu! Thank you @montagehotels 🙌🏻💋 (If you want a Fab Four Meal or Smoothie...go check out my wellness menu at every @montagehotels 🏨) #greeksalmonsalad #fab4smoothie #pumpkinspice #coconutyogurtparfait #frittata #pestochicken #chunkymonkeysmoothie #bwbkfab4 #bodylovebook
Hours are minutes, meal times are random ..like dinner at 4:14pm and the sleep deprivation is real ... been up since 3am but the visits are priceless. 🤱🏻 Thanks @kates_foley @jessicaalba and @emspeace for brightening ☀️ our day! Thanks to @kooshigourmet for being my go to postpartum meal delivery 📦 service and for hooking this momma up with #fab4bowl approved meals ✅ and keeping my milk 🥛 supply pumping 👍🏻
5 Days 🏡 .....and I want to thank 🙏 each of you for your ❤️ and support of our lil family! Here is a sneak peek 👀 of what we have been up to... Hours and hours making up for missed cuddles🤱🏻 skin to skin and baby convos with Bash.... we are cherishing even the 3am wake ups because he is home. #sleepdeprivationisreal #grateful 1 pediatrician apt with @doctorcaitlin 👩🏼‍⚕️ and Mombop’s in #realclothes 👖 👍🏻 (even through she sweat through them in 10 minutes.... oh and that’s nothing compared to the night sweats 😓 ) Little LeVeque Cuddles and Auntie M’s Birthday 🎂 snuggles #cousins, a @sterlingsocial welcome home 🎉 with @angelamargolis...plus, visits from uncle Antranig and Bash’s BF Ozzy. Homemade Fab 4 Meals! Lots of 🍳 #fab4smoothies, grassfed beef tacos, bone broth & @erewhon organic soups 🍲 Chicken Vegetable, Minestrone and Turkey Chili are the current go-tos! Pro tip: We add a handful of greens to every hot cup and let them wilt. I can’t tell you how good it is to be back in the kitchen even if we are prepping the easy stuff and out of a hospital/hotel/takeout routine. Thank goodness for the @wholefoods in Glendale. OHH the pumping 🐮 .....for hours.... you don’t even think about it but in the NICU you are required to bottle 🍼 feed so they can track your baby’s food consumption and you can’t leave until they meet their weight/ML 🥛 requirement. The last 8 days Bash was at CHLA we were just patiently waiting for him to eat 80ml to get his walking 🚶 papers ( and they only go up 10 ml a day #slowandsteady) ....now he is pounding 120ml at every feed like an animal. Anyways, my goal is to get him back on the boob. He takes it but we are just trying to fingers out how long this little hunger 🐻 needs?! 🤷🏻‍♀️ Any NICU mommas out there make the transition back? ❓❓❓Quick question: Do you want me to share a blog post on what I ate during my pregnancy? My weight gain and getting my body back? 👙 (just shared a pic via stories!)❓❓❓
Looking for more on the FAB 4? I wrote an article for @healthline you should check out! “How the ‘Fab Four’ Can Help You Lose Weight, Manage Cravings, and Feel Great — According to a Celebrity Nutritionist” USE THE CODE HLFAB4 to be redirected o the article. *** . The FAB 4 is super light structure for building a clean eating lifestyle that can be applied to meals and smoothies. . 🥗 *** Shrimp 🦐 - protien Avocado 🥑- fat Fiber - cabbage, 🌶, 🥒 & 🍅 Greens - cilantro, romaine Pepitas - protein, fat and fiber 👍🏻 🥛 *** Cookies & Cream #fab4smoothie 🍪 Chocolate collagen - protein (collagen is protein, be careful not to add protein powder and collagen - if you add both keep it to 30 grams of protein powder total) Almond butter @wild_friends - fat Chia Seeds @nowfoodsofficial - fiber Spinach @organicgirl 🌿- greens

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DRY FARM WINES + EXTRA BOTTLE ON ME!

DRY FARM WINES + EXTRA BOTTLE ON ME!

DELIVER GRASSFED BEEF & PASTURE RASIED CHICKEN TO YOUR DOOR!

DELIVER GRASSFED BEEF & PASTURE RASIED CHICKEN TO YOUR DOOR!

SHOP MY FAVORITES AT THRIVE MARKET

SHOP MY FAVORITES AT THRIVE MARKET