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Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom

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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

“LeVeque is the health consultant who’s changing the way the Hollywood elite think about food—and she’s about to change the way you think about it, too… Body Love is filled with science-backed advice, fascinating information and tons of recipes to keep you feeling empowered and motivated.” (InStyle.com)

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Flaky poached salmon 🐟 , all the veggies 🍅 🥒 and a green 🌿 goddess salad dressing because I am pretty sure @bebaddbychris is going to want ALL the 🍗🍺 + 🍔 🍟 this weekend. Green goddess: handful cilantro, handful parsley, 1/4 cup chives, 1 garlic clove, 1 lemon juiced and 1 cup of really good extra virgin olive oil. Blend, enjoy!
Friday with my favorites, plus free hugs from Ozzy 🤗 Congrats @perfectmomentsports ❤️ and thanks for giving me an excuse to see my girlfriends 👯‍♀️ #bbsapp #perfectmomentsports
GIVEAWAY 🙌🏻 I never registered for a lasagna dish when we got married because...I would never make casseroles, I thought 💭(Mistake! 🤦🏻‍♀️) ⁣⁣⁣⁣ ⁣⁣⁣⁣ (Fixed It! 💁🏻‍♀️) Snagged these calm creamy Le Creuset beauties on the @hautelook sale!! (and immediately made lasagna) ⁣⁣⁣⁣ ⁣⁣⁣⁣ So, here is the last slice of my favorite new recipe made in my Le Creuset dish in their new Meringue hue...the-I-thought-I-would-never-buy-but-now-that-I am-a-35-year-old-mom-can't-imagine-not having-dish. 👩‍🍳 ⁣⁣⁣⁣(go drool over the last pic!) ⁣⁣⁣⁣ Oh, and I am GIVING ONE AWAY! 🎁 ⁣⁣⁣⁣ ⁣⁣⁣⁣ 𝟷. 𝘍𝘰𝘭𝘭𝘰𝘸 @hautelook 𝘰𝘯 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮.⁣⁣⁣⁣ 𝟸. 𝘍𝘰𝘭𝘭𝘰𝘸 @bewellbykelly 𝘰𝘯 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮.⁣⁣⁣⁣ 𝟹. 𝘛𝘢𝘨 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥 𝘢𝘯𝘥 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘣𝘦𝘭𝘰𝘸 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘴𝘶𝘮𝘮𝘦𝘳 𝘥𝘪𝘴𝘩!⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ 𝐅𝐚𝐛 𝐅𝐨𝐮𝐫 𝐋𝐚𝐬𝐚𝐠𝐧𝐚 🍅 ⁣⁣⁣⁣ 4 medium zucchini, thinly sliced (use a mandolin!) ⁣⁣ 1 8oz container of almond milk ricotta cheese⁣⁣⁣⁣ 1 cup of organic dairy-free pesto ⁣⁣⁣ 1 pound of grass-fed ground beef ⁣⁣⁣⁣ 4 cups of arabiatta Pasta Sauce⁣⁣⁣⁣ 1 cup Basil, whole leaves or thinly chopped ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ Preheat over to 350.⁣⁣⁣⁣ ⁣⁣⁣⁣ Lay zucchini on baking sheets, sprinkle with a pinch of salt and bake for 6-8 minutes to soften and remove water. You can also use a pan and cook them like bacon slices to remove a little water 💦 ⁣⁣⁣⁣ ⁣⁣⁣⁣ In a medium pan, saute ground beef breaking it up into small pieces with a wooden spoon. Drain fat and add pasta sauce to the pan. Stir to incorporate and allow to simmer while you layer the zucchini. ⁣⁣⁣⁣ ⁣⁣⁣⁣ (Swipe ⬅️) In a baking dish, layer zucchini and then add pasta meat sauce. Add another layer of zucchini and then the pesto. Add another layer of zucchini and then spread the almond milk ricotta. Top with the final layer of zucchini, top with a tbsp or two of little leftover pesto or pasta sauce and top with basil leaves. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Bake in the oven for 15-20 minutes. Serve Warm. ⁣⁣⁣⁣ #giveaway @hautelook, @lecreuset #HauteLook See link in @hautelook’s bio for Official Rules (to shop 🛍 the sale click the link in my bio https://bit.ly/2IxVPHY)
Sticky Coconut 🥥 Steak 🥩 with Cauliflower Rice 🍚 and Kale 🥬 ⁣ ⁣ I can’t tell you how many times I ordered teriyaki steak on my birthday but I just nailed my knockoff. ⁣ ⁣ 1- 6 ounce steak, cubed ⁣@thrivemarket 1 teaspoon of garlic salt ⁣@simplyorganicfoods 4 tablespoons of coconut aminos⁣ @thrivemarket 1 tablespoon of liquid coconut oil ⁣@nowfoodsofficial ⁣ 2 cups cauliflower rice ⁣ 2 cups kale ⁣ 2 tbsp cilantro ⁣ ⁣ In a medium pan over medium high heat, sauté garlic salt seasoned steak in coconut oil for 3-4 minutes. Add coconut amino‘s string for 1 to 2 minutes to coat and plate. Add kale to the hot pan stir to wilt and plate. Cook cauliflower and toss with cilantro and 1 tbsp coconut aminos. Enjoy! ⁣#fab4bowl
DRY FARM WINES + EXTRA BOTTLE ON ME!

DRY FARM WINES + EXTRA BOTTLE ON ME!

DELIVER GRASSFED BEEF & PASTURE RASIED CHICKEN TO YOUR DOOR!

DELIVER GRASSFED BEEF & PASTURE RASIED CHICKEN TO YOUR DOOR!

SHOP MY FAVORITES AT THRIVE MARKET

SHOP MY FAVORITES AT THRIVE MARKET

JOIN MBG’s FUNCTIONAL NUTRITION TRAINING

JOIN MBG’s FUNCTIONAL NUTRITION TRAINING