Strawberry Basil Be Well Smoothie

Strawberry Basil Fab Four Smoothie

The freshest sip to start your day. While this Strawberry Basil smoothie is good at any time of year, I especially love it on a hot, summer day. It’s sort of like protein shake meets creamy mocktail.

Unlike your typical mocktail (or your typical smoothie), this one hits all the marks of the Fab Four, promoting blood sugar balance instead of blood sugar spikes. The Fab Four is my foolproof formula for balancing blood sugar, nourishing your body, and ditching the diet box forever.

Let’s look at how this Strawberry Basil smoothie breaks down:

If you’re looking for more fruit-filled but blood-sugar balancing Fab Four smoothie recipes, you have to check out some of my other favorites:

And if you want to learn all about the magic of the Fab Four Smoothie and how it just might be the key to unlock your best health, check out my video course Fab Four Smoothie Basics.

Interested in learning more about healthy products I love? Visit Thrive Market to shop all of my favorites.

  • Prep Time

    2 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly



  • 1 serving Be Well by Kelly Vanilla protein powder
  • 1 handful spinach
  • 1 handful fresh basil
  • 2 tbsp chia seeds
  • 1/4 avocado to thicken or 1-2 tbsp olive oil
  • 1/4 cup frozen or fresh strawberries
  • 1-1.5 cups unsweetened nut milk or water


  1. Place ingredients in high-speed blender and blend until smooth.