Kale and White Bean Veggie Soup recipe loaded with vegetables and fiber. It is a tasty meal on a cold day. A hearty and satisfying recipe that you can meal prep during the colder months for comfort food all week long.
Keeping a fresh homemade vegetable soup on hand can help ensure you are getting the vitamins, minerals and fiber you need to keep your body healthy through the winter months. Soups are easy to freeze into individual containers for a quick #meatlessmonday meal and the perfect side to a roasted protein. If you decide to use a bone broth you will receive a great source of collagen and gelatin for hair, skin and gut health along with magnesium, calcium and phosphorus.