This week on the podcast, I sit down with Dr. Steven Storage, a board-certified psychiatrist specializing in adult and child/adolescent psychiatry. Trained at UC Berkeley, UCLA, Stanford, and USC, Dr. Storage now serves as an Adjunct Clinical Professor and brings a cutting-edge, integrative approach at Amen Clinics, combining SPECT brain imaging, nutrition, therapy, and lifestyle strategies to help patients optimize brain function.
In this episode, we explore how SPECT scans can reveal ADHD subtypes, guide personalized treatment plans, and uncover the connection between metabolic and mental health. Dr. Storage shares practical strategies for improving focus, mood, and emotional well-being through nutrition, sleep, movement, and lifestyle adjustments, along with expert guidance on ADHD medication and reducing stigma around mental health care.
Whether you’re a parent, caregiver, or simply interested in brain health, you’ll gain actionable insights to support cognitive performance, emotional balance, and long-term wellness. Tune in to learn how understanding your brain can transform your life.