Show Notes
(00:01:00) WeNatal’s Science-Backed Formula for Him & Her
- 221. It Takes Two: Reinventing Prenatal Supplements with WeNatal
- The founders’ own fertility journeys that inspired WeNatal
- The biggest unlocks about fertility they discovered early on in their research
- Why they created a men’s prenatal as well as one for women
- Why Kelly decided to advise WeNatal versus other prenatal vitamin brands
- What they learned from tapping experts for the formulation of WeNatal
- Adjusted their formula just 6 months after launching to follow the science
(00:11:00) Introducing Egg Quality+ for Preconception Support & Common Infertility Myths
- The foundation of Egg Quality+ and how it's different from a prenatal
- Addressing the main cause of infertility and miscarriage with Egg Quality+
- Shop: Egg Quality+
- How your mitochondria health impacts infertility and miscarriage
- Common myths around infertility
- What matters more: egg quality or egg quantity?
- Trimester 0: the golden window for preconception supplementation
- How men can contribute to increased fertility
(00:23:44) Addressing the Infertility Crisis with Simple Lifestyle Changes
- Understanding the infertility crisis as a result of our lifestyle and environment
- Stories about women who have conceived naturally with WeNatal
- What you can do to increase fertility before going the IVF route
- Six areas couples can focus on in the preconception window to increase fertility
- Research around the mediterranean diet for men’s and women’s infertility
- Understanding blood sugar & metabolic health markers for couples prior to conception
- Why it’s important to focus on diet, movement and sleep for increased fertility
(00:31:52) Exploring Natural Fertility Boosters: Reducing Stress & Deepening Connection
- How to manage stress when you’re trying to conceive
- Josh Clemente episode coming soon!
- How to improve the energetic connection between you and your partner
- Journal: The WeNatal Manifestation Journal
- Vida’s conception journey
(00:38:24) The #1 Toxin to Remove from Your Home that Impacts Fertility
* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.
This episode is brought to you by…
Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly
AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell
Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly
OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co