Chronic disease in children is on the rise, and it’s one of the most urgent health issues facing families today. But here’s the hopeful part: much of it may be preventable.
In this episode of the Be Well by Kelly Podcast, we dig into what’s driving this trend and the everyday changes that can make a real difference for the next generation. I’m joined by Kelly McKenna, CEO of End Chronic Disease, an organization working to reverse the growing epidemic of chronic illness. Kelly brings a powerful perspective on how our food, habits, and environments shape our health from childhood on. She also shares the personal story that inspired her to make this her life’s work.
Together, we explore how food, movement, stress, and the spaces kids spend their time in all shape their long-term health. We talk about the impact of ultra-processed foods and added sugar, the role of screen time, and why nutrition education matters so much, both at home and in schools. Kelly leaves us with practical, encouraging ways parents, educators, and communities can work together to create a healthier future for our kids.
