Fab 4 Fundamentals

15 Videos + Toolkit

Fab 4 Fundamentals

15 Videos + Toolkit

4 THE BEGINNER

Understanding blood sugar is the key to long-term health. Kelly breaks down the nutrition know-how you need to reach your health and wellness goals.

  • 15 on-demand video modules, easy to watch (and rewatch) at your own pace
  • 40+ page Body Love Toolkit full of helpful, downloadable reference material
  • Newly available resources regarding prebiotics, bridge snacks, and more!
  • Kelly’s tips to building delicious Fab 4 meals and Smoothies
  • Recommendations for meal planning, travel, eating out, caring for your body beyond the plate, and more!

Once your purchase is complete, you will be granted access to the course via email through a video course platform called, Kajabi. Refer to our course FAQs for more questions.

Fab 4 Fundamentals

Your Guide To

Empowered food choices. Sustainably shedding extra pounds. Reducing cravings. Boosting energy. Increasing focus.

1 review

What You’ll Get

  • 15 on-demand video modules, easy to watch (and rewatch) at your own pace 
  • 40+ page Body Love Toolkit full of helpful, downloadable reference material 
  • Newly available resources regarding prebiotics, bridge snacks, and more! 
  • Kelly’s tips to building delicious Fab 4 meals and Smoothies 
  • Recommendations for meal planning, travel, eating out, caring for your body beyond the plate, and more!

I feel like I'm one of Kelly's personal clients with all of this valuable, approachable information.

— Kristina F.

If you've read her books, you'll loooove this course (and you'll love the downloadable PDF's, that's info for life), and if you haven't read them yet, this will be a great way to start you on your journey.

— Lorena

I am walking away with the confidence to not only put these principles into practice, but also the knowledge to speak to the science.

— Diane L.