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Hi friends!

I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Peanut Butter & Jelly Be Well Smoothie

This nostalgic smoothie will take you back to recess on the handball courts. It pairs the protein packed peanut butter (check the label, it should only say peanuts) and sweet strawberries to give you the prefect salty sweet combo. 


Ingredients

  • 1 Serving Vanilla Protein

  • 1/4 cup Strawberries (frozen or fresh)

  • 1-2 tbsp Organic Peanut Butter

  • 1-2 Tbsp Chia or Flax

  • 2-3 Cups Unsweetened Almond Milk

Directions

  1. Place all ingredients in a high powered blender and blend to desired consistency. If you use fresh strawberries add a few ice cubes to cool.

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