Cucumber Kale Apple Avocado Smoothie

Cucumber Kale Apple Avocado Fab Four Smoothie

It’s a statement smoothie. Blending this Cucumber Kale Apple Avocado Smoothie for breakfast is a bold message first thing in the morning that I’m making choices to be my best self today.It nourishes my body, feeds the good bugs in my gut, and makes my skin glow.

This is the breakfast to get your day rolling in the right direction.

I love how fresh and energizing this smoothie is. And although you can’t taste it, the avocado gives it a smooth and creamy texture. Not to mention a ton of fiber to keep me full as well as healthy fats to keep my skin hydrated and plump from the inside out. 

A Fab Four smoothie doesn’t just balance your blood sugar at the start of the day, as important as that it. It creates positive momentum – the first domino that just sets off a chain of good decisions. I’m a huge fan of making decisions that work like synergy. These are the sometimes-small, sometimes-big decisions that have a huge impact on the direction you go with other decisions. And after working with clients for over a decade, I know that how you start your day with breakfast is one of those little-but-big decisions that greatly impacts your food choices, your energy, your mood and the way you show up the rest of the day.

PS. If you like the freshness of this Cucumber Kale Apple Avocado Smoothie, you’ll love my Spa Day Smoothie, too! For more Fab Four smoothie goodness, check out all of my recipes HERE.

Interested in learning more about healthy products I love? Visit Thrive Market to shop all of my favorites.

  • Prep Time

    2 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly




  1.  Place ingredients in high-speed blender and blend until smooth.