Brain Boosting Fab 4 Smoothie

Brain Boosting Fab 4 Smoothie

This Brain Boosting Fab Four Smoothie includes targeted ingredients to deeply nourish your brain. It’s the perfect breakfast before a long day of school or work; it has everything you need to keep focus and energy on point.

Because it contains the Fab Four – protein, fat, fiber, and greens – this smoothie keeps blood sugar balanced, which helps to stabilize mood and energy. And the ingredients are packed with brain-loving nutrition:

One of the best ways to take care of your brain health is to eat in a body-loving, blood sugar balancing way. And the Fab Four is exactly that. If you’d like to learn more about how to use the Fab Four to stabilize mood and improve brain and body health, check out all of the resources I offer to get you going, starting today!

  • Prep Time

    3 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly



  • 1 serving Be Well by Kelly Vanilla protein powder
  • 1 tbsp extra virgin olive oil
  • 1/4 avocado
  • 1 tablespoon chia seeds
  • Small handful of spinach
  • Small handful of baby kale
  • 1/4 cup blueberries
  • 1-1.5 cups unsweetened walnut milk


  1. Place all ingredients into a high-powered blender. Blend to desired consistency.