This Strawberry Green Machine Fab Four Smoothie is subtly sweet and super fresh. I love that it has a thick and creamy consistency, and because it hits the Fab Four marks, it’s still healthy and blood sugar balancing.
The Fab Four is my loosely structured formula to ensure blood sugar balance and optimal nutrition at every meal. Just check your boxes – protein, fat, fiber and greens. No dieting or ditching food groups. Only food freedom, backed by science.
Let’s see how this smoothie shakes out Fab Four style:
- Protein - Be Well by Kelly Vanilla Protein Powder
- Fat - MCT oil
- Fiber - chia
- Greens - spinach
I’m so passionate about the Fab Four smoothie because countless times I’ve seen it change the health of my clients and the trajectory of their food choices. When you start your day with a decision to balance your blood sugar and vote to fuel your body in a healthy way, it creates positive momentum.
If you want to learn more about the magic of balancing your blood sugar, check out my video courses The Fab Four Fundamentals or The Fab Four Smoothie Basics. And if you’re looking for other delicious, blood-sugar-balancing Fab Four smoothies, you can find countless recipes on my blog.
Interested in learning more about healthy products I love? Visit Thrive Market to shop all of my favorites.
