High Protein Pancakes for Breakfast

High Protein Pancakes for Breakfast

Starting your day with a high protein meal has shown to decrease hunger levels throughout the rest of the day. Here is a high protein breakfast that I love to whip up when I am craving something sweet but still want to start my day with over 20 grams of protein.

  • Prep Time

    5 minutes

  • Total Time

    20 minutes

  • Servings

    2 meals

  • Freezer Friendly



  • 1 ½ cup greek yogurt

  • 2 eggs

  • ¼ cup vanilla protein powder

  • ¼ cup coconut flour

  • 2 tbsp of Unsweetened Almond milk - add up to ¼ cup almond milk to thin to desired consistency.

  • 1 tsp baking soda


  • 2 tbsp ghee (or grass-fed butter)

  • 2 tbsp maple syrup


  1. Add all the ingredients to a blender and mix on low/medium speed. 
  2. Mix in additional almond milk if you like thinner pancakes.
  3. In a large fry pan on medium heat, add 1 tbsp. of ghee or grass-fed butter.
  4. Pour batter into pan forming 2-3 inch circles.
  5. Flip after 1-2 minutes. Cook both sides to liking. 
  6. Serve with grass-fed butter and organic maple syrup.