Basil and Red Pepper Breakfast Omelet

Basil and Red Pepper Breakfast Omelet

Start your day with this healthy breakfast with extra veggies and fiber to feel full and satisfied.

  • Prep Time

    5 minutes

  • Total Time

    15 minutes

  • Servings


  • Freezer Friendly



  • 4 eggs
  • 1 tbsp shallot
  • 1-2 pieces of sliced roasted red & yellow pepper (Trader Joes)
  • 1/ cup spinach
  • ¼ cup basil
  • 2 tbsp goat cheese (optional)
  • 2 tbsp ghee


  1. Sweat chopped shallot (or onion) in ghee until translucent.
  2.  Add red pepper and sauté for 1 min.
  3. Whisk 4 eggs together in a small bowl.
  4. Pour eggs over shallot and peppers and cook for 2 minutes. Sprinkle spinach leaves on top of of eggs.
  5. Flip omelet add goat cheese and cook for an additional 1 minute. Fold and plate.
  6. Add chopped basil and a few goat cheese crumbles to the top of omelet. Serve warm.