Including the Fab Four – protein, fat, fiber and greens – is the key to a filling salad that won’t leave you starving or snacking an hour after lunch.
This Clean Kale Cobb Salad hits all the marks in its creamy homemade dressing, salty crunch from the bacon and cashews, and pops of color in a variety of veggies.
Here’s the Fab 4 Breakdown:
- Protein: hard boiled eggs, bacon and organic chicken breast (use code BEWELLBYKELLY)
- Fat: cashews and homemade dressing
- Fiber and Greens: kale, carrots, red cabbage and cherry tomatoes
If you have leftover chicken breast from dinner or bacon from breakfast, it comes together in a jiffy. Also, because kale is a sturdier green than many other leafy green varieties, this salad packs really well. Throw it in a glass pyrex with a small container of dressing on the side, and you have a blood-sugar balancing and filling lunch on the go that will satisfy for 4-6 hours!
