Coconut Créme Smoothie Bowl

Coconut Créme Smoothie Bowl

Five ingredients for the most hydrating, fresh, electrolyte-packed smoothie bowl you’ve ever had. This Coconut Creme Smoothie bowl is a fun summer breakfast, the perfect post-workout meal, or a great option for when your skin needs a little inside-out hydration.

Most store-bought smoothies are packed with added sugars, even if they use good, clean ingredients. They often lack the healthy fat, protein and fiber that are necessary to slow down digestion, give a sense of satiety, and keep blood sugar from blowing through the roof. 

This flavorful but unfussy smoothie has all of the healthy fats and protein necessary to keep your blood sugar stable in order to help you feel full, calm, satisfied and energized. Coconut meat is high in both healthy fats and fiber. Coconut oil is high in healthy fat.

Let’s touch on why coconut fat is so beneficial:

To enjoy these benefits and more, just get blending!

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  • Prep Time

    5 minutes

  • Total Time

    10 minutes

  • Servings


  • Freezer Friendly




  1. Remove the coconut meat from a coconut and pour out the excess liquid.
  2. Place all the ingredients in high-speed blender and blend until smooth.
  3. Pour the mixture back in the coconut (or serving bowl) and top with grain-free granola.