If you’re looking for a decadent dessert that satisfies your sweet cravings and aligns with your health goals, look no further than this Chocolate Protein Lava Cake! This recipe has over 40 grams of protein per serving, making it the perfect treat to enjoy without the guilt.
This recipe is from @thecarolinalifestyle and seriously, I’m OBSESSED! It’s so easy to whip up and it totally satisfies my sweet tooth. I’ve been indulging in it whenever the chocolate cravings hit and let me tell you, it’s been a game-changer for my protein goals!
Now, you might be wondering, “How can a dessert help with protein intake?” Well, this lava cake is not just a delicious treat; it’s made with Be Well Chocolate Grass-Fed Protein Powder for an extra 24 grams of protein, for that decadent chocolate taste without the added sugar. It’s perfect for satisfying that sweet tooth without the excessive sugar of traditional Halloween and holiday sweets to stay on track with my nutrition goals.
Since I started hitting my 130g protein target, I’ve noticed some amazing benefits:
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No Late-Night Cravings: I’m talking ZERO cravings! It’s weird, but I actually feel satisfied after my afternoon treat, which means I’m not raiding the kitchen at night.
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Natural Sleepiness & Better Rest: My sleep quality has improved significantly. Thanks to my Oura Ring, I’ve been consistently scoring 96/97 on my sleep metrics. Talk about a win!
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Healthier Blood Sugar Levels: I’ve been keeping an eye on my fasting glucose, and it’s been around 70. Maintaining steady blood sugar levels feels great, and I love knowing my body is thriving.
It’s all about metabolic health, and incorporating this single serving lava cake into my routine has helped me achieve my goals without sacrificing enjoyment. It’s proof that you can have your cake and eat it too—literally!
