Green Ginger Fab 4 Smoothie

Green Ginger Fab 4 Smoothie

I love starting my day with a super green smoothie and this one definitely fits the bill!

Ginger is known for suppressing nausea, especially during morning sickness. It’s also thought to improve inflammatory conditions, play a role in blood sugar control, and support digestion—all benefits that fit nicely into the Fab 4 world! 

Speaking of blood sugar control, I’ve been so impressed with how I'm able to balance my own blood sugar using my daily Fab 4 Smoothies. I’ve been able to see that in action thanks to my continuous glucose monitor (CGM) from Levels, which makes it so easy to track my blood sugar and see how the foods I eat impact my blood sugar in real time with their easy to use app. If you’re wanting to track your blood sugar more closely and accurately, you can receive 2 months free when you use the link!

Now onto the smoothie!

  • Prep Time

    3 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly



  • 1 scoop Be Well By Kelly Vanilla Protein Powder
  • 1 tablespoon MCT oil
  • 1 tablespoons acacia fiber
  • 1/4 cup of chopped cucumber
  • 1/2 lemon, juiced
  • 1 tsp grated fresh ginger (or a fresh ginger turmeric shot)
  • 1-1.5 cups filtered water or unsweetened almond milk


  1. Place all ingredients into a high-powered blender. Blend to desired consistency.