I love starting my day with a super green smoothie and this Green Ginger Smoothie definitely fits the bill! Ginger is known for suppressing nausea, especially during morning sickness. It’s also thought to improve inflammatory conditions, play a role in blood sugar control, and support digestion—all benefits that fit nicely into the Fab 4 world!
Speaking of blood sugar control, I’ve been so impressed with how I'm able to balance my own blood sugar using my daily Fab 4 Smoothies. I’ve been able to see that in action thanks to my continuous glucose monitor (CGM), Levels.
Levels makes it so easy to track my blood sugar and see how the foods I eat impact my blood sugar in real time with their easy to use app. If you’re wanting to track your blood sugar more closely and accurately, I highly recommend using Levels. Now onto the smoothie!