Matcha Chia Seed Pudding is a green way to start your day. Matcha contains the phytochemicls EGCG, which increases the production of glutathione, one of our most potent antioxidants.
Gearing up for the back to school over here with a quick, high-protein make ahead breakfast for mom. I am all about whipping up easy breakfasts to hit your protein goals. This Matcha Chia pudding is loaded with protein, fat, fiber and greens, making it the perfect grab and go option for busy Monday mornings.
Make this the night ahead (or prep them for the whole week!), pop them in the fridge, and you'll have a tasty, protein-filled breakfast waiting for you in the morning. These are totally sugar-free, rock my Levels CGM ratings with a 9/10, support regularity, and keep my fueled and full all the way until lunch time.