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Hi friends!

I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Strawberry Basil Be Well Smoothie

Ingredients

  • handful spinach

  • handful basil

  • 2 tbsp chia

  • 1/4 cup strawberries

  • 2 cup almond milk

  • 1 tbsp MCT oil

  • 1 serving vanilla protein

Ritz Carlton Kapalua Wellness x Be Well Guide

Portland x Be Well Guide