It doesn’t get much better than a good salmon poke bowl. I love one for lunch or as a quick healthy dinner after a long day at the beach. This one is simple, a touch spicy, and a staple in my home!
By making your own homemade salmon poke bowl, you’re regaining power over what ends up in your bowl. That’s why I’m such a huge advocate for getting in the kitchen at home! No sugar-laden sauces or dressings with inflammatory and processed vegetable/seed oils. I love that this poke bowl with salmon is less expensive, cleaner, and quicker to make than taking a trip to the local Poke spot.
Whenever I’m putting a meal together, I think of it in terms of the Fab Four. Am I hitting my marks to serve something that’s delicious and nourishing, but also balances blood sugar and offers sustained energy? Protein, fat, fiber, and greens will do that!
Let’s see how this Salmon Poke Bowl works into the framework of the Fab Four:
- Protein: salmon
- Fat: sesame oil
- Fiber: avocado
- Greens: kale, cucumber
There’s no need to box yourself into a rigid diet or cut out food groups completely. The loose framework of the Fab Four allows for health and food freedom. All while helping you feel your best.
Learn more about the Fab Four through my video courses or my books. And enjoy all of the blood sugar balancing, energy boosting Fab Four recipes on my site!
