Date Caramel Dip

Date Caramel Dip

Thanksgiving always reminds me of caramel apples, so the boys and I decided to make a refined sugar-free version at home and it did not disappoint!

  • Prep Time

    2 minutes

  • Total Time

    10 minutes

  • Servings


  • Freezer Friendly



  • 10 fresh medjool dates pitted*
  • 1 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened coconut or almond milk



  1. Add all ingredients into a high powered food processor and blend until smooth. Add more liquid if you like a thinner consistency.
  2. Serve with fresh sliced apples and store any extra dip in the fridge.

*If dates are dry and hard, hydrate in a bowl of boiling hot water for 20-30 minutes beforehand.