A delicious homemade meatball recipe to incorporate liver into your diet during the postpartum period!
Especially while breastfeeding, this nutrient-dense protein source will supercharge your milk supply with neuro-supportive nutrients for you and your growing baby. One of my favorite ways to incorporate liver into my diet is with this homemade meatball recipe using Force of Nature Meats. These are loaded with Iron, Choline, Vitamin B12, DHA, and Vitamin D to support proper fetal development & help with postpartum recovery. Prepping a large batch of these meatballs at the start of the week with help you to easily incorporate healing nutrients into your diet, and with this recipe you won't even realize you're eating liver.
Throw these on top of a salad, heat them with your favorite pasta sauce & zoodles, or dip them in ketchup & mustard as a bridge snack. When you're looking to hit your protein and energy intake needs postpartum, high-protein snacks are a great option to get in extra calories and protein in while keeping your blood sugar balanced in between meals. Need more support? Check out my Fab Four Pregnancy course!