Fresh & Easy Guacamole Recipe

Recipes
Fresh & Easy Guacamole Recipe

Looking for a creamy, flavorful dip that’s as good for you as it is delicious? This guacamole recipe is the perfect choice!

Not only does it add a punch of flavor to any dish, but it also helps with satiety, supports digestion, and delivers powerful anti-inflammatory benefits. Whether you're topping tacos or burgers, tossing it into a salad, or simply enjoying it with grain-free chips, this guacamole is a tasty way to get a healthy dose of fats.

Healthy fats are a key component of balanced Fab Four meals, helping to slow digestion, stabilize blood sugar levels, and support overall wellness. So, next time you find yourself with a couple of ripe avocados, turn them into this irresistible guacamole to boost the nutrition and flavor of your favorite meals. Let’s dive into how to make this simple yet nutritious dip!

  • Prep Time

    2 minutes

  • Total Time

    5 minutes

  • Servings

    4

  • Freezer Friendly

    No

Ingredients

  • 4 large avocados
  • 1-2 limes, juiced
  • 2 garlic cloves, minced
  • 1 tsp salt

Directions

  1. Remove the pits of the avocados and begin mashing with a fork in a small bowl making it as chunky or smooth as you prefer.
  2. Squeeze in fresh lime juice and add salt and 1 minced garlic clove. Stir to combine.
  3. Add more salt or lime if desired.

Be Well Tip: You can toss all the ingredients into a food processor and puree for a creamier texture. Try adding a scoop of Greek or goats milk yogurt for a thick, high-protein option!