Back to the basics with this Very Vanilla Fab 4 Smoothie. So simple yet delicious, and filled with protein, fiber, fat, and greens to keep you full for hours after drinking it.
You can swap out or add frozen cauliflower rice if you’re looking for a low-carb option. Either way, let’s keep the banana to less than half of a frozen banana to ensure that the protein, fat, and fiber in the smoothie keep you full without a spike in blood sugar.
Recipes /
Very Vanilla Fab 4 Smoothie
Prep Time
5 minutes
Total Time
10 minutes
Servings
1
Ingredients
- 1 cup nut milk
- 1 serving Be Well vanilla protein
- 1 tbsp cashew butter - I used Wild Friends (use code Kelly15 for 15% off)
- 1 tbsp psyllium husk from NOW Foods (code KELLY for 20% off)
- Handful spinach
- 1/4-1/3 Frozen banana or 1/2 cup frozen cauliflower rice
- 1 tsp Vanilla extract
Directions
- Place all your ingredients into a high speed blender. Blend until smooth, and enjoy!
