Ashwaganda Green Smoothie

Recipes
Anxiety-Reducing Ashwagandha Green Smoothie

This green smoothie offers stress relieving benefits from the ashwagandha, a powerful medicinal herb known to reduce anxiety, pain, and other health issues. Sip on this smoothie to start your day stress-free.

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  • Prep Time

    2 minutes

  • Total Time

    5 minutes

  • Servings

    1

Ingredients

  • 1 serving vanilla protein powder
  • 1-2 tbsp coconut oil
  • 1-2 tbsp chia seeds
  • ½-1 tsp ashwaganda
  • handful of spinach
  • 2 c unsweetened almond milk
  • ¼ cup blueberries

Directions

1.     Place ingredients in high-speed blender and blend until smooth.