This green smoothie offers stress relieving benefits from the ashwagandha, a powerful medicinal herb known to reduce anxiety, pain, and other health issues. Sip on this smoothie to start your day stress-free.Interested in learning more about healthy products I love? Visit Thrive Market to shop all of my favorites.
Anxiety-Reducing Ashwagandha Green Smoothie
- 1 serving vanilla protein powder
- 1-2 tbsp coconut oil
- 1-2 tbsp chia seeds
- ½-1 tsp ashwaganda
- handful of spinach
- 2 c unsweetened almond milk
- ¼ cup blueberries
1. Place ingredients in high-speed blender and blend until smooth.