A scrumptious way to start your day! Make this the night before so you can simply grab it from the refrigerator in the morning, give it a quick mix, add your desired toppings, and you are ready to go!
Looking for a healthy and convenient breakfast option that you can prepare in advance? Look no further! Chia seed pudding is not only delicious and satisfying but also packed with the Fab Four - protein, fat, fiber and greens, to keep your blood sugar balanced.
This versatile dish can be customized with various toppings and flavors, making it perfect for those busy mornings when you need a quick and nourishing meal.
Plus, it's grain-free, gluten-free, dairy-free and suitable for anyone looking to add more plant-based goodness to their diet. Chia seeds are packed with dietary fiber, which aids in digestion and promotes a feeling of fullness, helping to keep you satisfied until your next meal.
If you’re looking for more healthy, blood sugar balancing breakfast options, you’ll want to check out this article – Easy and Healthy Breakfasts. And if you want to learn more about the Fab Four - Check out my Fab Four Fundamentals Course here.
