Flaky Tuna and Toasted Walnut Salad

Flaky Tuna and Toasted Walnut Salad

An easy lunch to incorporate into your pre-summer meal plan!

This is a great way to revamp canned tuna with a ton of flavor and micronutrients.

  • Prep Time

    5 minutes

  • Total Time

    15 minutes

  • Servings


  • Freezer Friendly




  1. In a large bowl, whisk the olive oil and vinegar. Add the kale, tuna, and walnuts and toss to coat them in the dressing. Finish with salt to taste.

TIP: Toasting nuts is an easy way to bring out more of their flavor. To do it, simply add a small handful to a frying pan and cook over medium-low heat for 2-3 minutes, stirring often, until browned and fragrant. Keep an eye on them as you toast, they burn fast!