Third Trimester Fab 4 Smoothie

Third Trimester Fab 4 Smoothie

Counting down the days to Baby #3, and this smoothie has everything I need to optimize third trimester digestion.

Here's what third trimester looks like for me:

  • Focusing on getting 8 hours of sleep and early bedtimes
  • Taking my supplements daily
  • Walking, walking, walking
  • Lots of slow quiet time with my boys before the big change
  • Re-reading “Siblings without Rivalry”
  • Wrapping with clients and taping podcasts to hold you over while I am out
  • And sipping on this Fab 4 Smoothie to support digestion
  • Prep Time

    3 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly




  1. Place all your ingredients into a high speed blender. Blend for 30 seconds or until well combined.