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I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Salted Caramel Smoothie

Salted Caramel Smoothie

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Salted caramel is the latest trendy desert but unfortunately it is rarely used in a healthy way.  We've created this smoothie that is still decadent like a milkshake, but can ...???


Ingredients

  • 1 Serving Vanilla Protein Powder

  • MCT oil

  • 1 Serving Raw Fiber Powder

  • Date

  • Nut Milk

  • 1/2 tsp Himalayan Pink or Coarse Sea Salt (to top)

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

Be Well Smoothie Icon

Be Well Smoothie Icon