Coconut Creme Fab 4 Smoothie

Coconut Cream Fab Four Smoothie

Fresh coconut meat blends with my vanilla protein powder to create this creamy, rich and subtly sweet Coconut Cream Smoothie. I love that you can get all the the metabolism-loving, fat-burning and candida-fighting benefits of coconut in one delicious breakfast.

This smoothie hits all the marks for the Fab Four, which means it’ll leave you feeling full, calm, energized and in control of your food choices.

If you want to learn more about how to blend up blood sugar balancing smoothies that nourish your body instead of spike your blood sugar, check out my Fab Four Smoothie Basics video course. For an large picture overview of how I use the Fab Four for everything from helpig Hollywood clients get red carpet ready to keeping my boys energized, focused and in as stable a mood as little boys can feel, you may be interested in the Fab Four Fundamentals video course.

I’m so passionate about equipping others with the tools and knowledge they need to feel their best selves and live their most vibrant lives!

Interested in learning more about healthy products I love? Visit Thrive Market to shop all of my favorites.

  • Prep Time

    2 minutes

  • Total Time

    5 minutes

  • Servings


  • Freezer Friendly




  1. Place ingredients in high-speed blender and blend until smooth. Top with shredded coconut, and enjoy!