Lemon Dill Roasted Salmon over Arugula and Machê is as elegant as it is easy. I like this one for a date night in or for entertaining friends. But honestly, it’s simple enough for your average Tuesday night, too.
Less than 30 minutes from start to finish, this meal comes together quickly. It hits every mark of the Fab Four. So not only is it delicious, but you can know it’ll balance your blood sugar, calm your hunger hormones, and not leave you crashing and craving something later in the night.
The Fab Four is my loosely structured formula for ensuring blood sugar balance while still offering food freedom. No diet boxes. No cutting out huge food groups. When you know the components of a nourishing, balancing meal, the possibilities become endless.
If you’d like to learn about how you can harness the power of the Fab Four to look and feel your best, I’ve got a ton of resources for you:
- Video Courses - Fab Four Fundamentals, Smoothie Basics, Fab Four Parenting and more!
- Books - Bestselling and packed full of motivation, recipes, and easy science to keep you accountable
- Recipes - The kitchen is my happy place, and my blog is where I keep you posted with everything that goes into my nourishing noms
- Be Well Protein - The cleanest, simplest, most versatile protein on the market. No chemicals or extras. Ever.
