BLT Summer Rolls

BLT Summer Rolls Inspired by My Healthy Dish

This is a light and refreshing take on BLT's.

BLT Summer Rolls adapted from My Nguyen's cookbook, My Healthy Dish

  • Prep Time

    5 minutes

  • Total Time


  • Servings


  • Freezer Friendly



  • 8-10 slices of bacon
  • 2 tomatoes
  • Head of butter lettuce
  • Rice paper - 1 pack
  • 1 avocado


  • 1 large avocado
  • 3 garlic cloves
  • 1 tbsp fresh squeezed lemon juice
  • ¼ cup Primal Kitchen Mayo
  • Pink Salt to taste


  1. Line baking sheet with raw bacon, put into cold oven.
  2. Turn on oven and set heat to 375 degrees. Cook for 15 minutes.
  3. To create the dressing, add garlic to high-speed blender and blend until minced, then add the rest of the ingredients and blend until smooth. 
  4. Once the bacon is ready, drain grease, pat bacon dry.
  5. Fill a shallow bowl half way with cool water.
  6. Dip the rice paper for about 2 seconds and then immediately lay flat on your workspace. If the rice paper soaks for too long, it becomes soggy and hard to fold.
  7. Center the ingredients vertically, layered however you'd like, positioned about 2 inches from the lower edge.
  8. Pull up the bottom so there's good support, then roll up the rice paper from one side to the other.