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Kate Spies, general manager of Well + Good, reveals the wellness trends for 2022 and the go-to brands to help you live your best life.
Every year, Well + Good plucks out the health and wellbeing trends and innovations that are shifting from niche to mainstream. In this episode, Kate Spies delves into how wellness will evolve in 2022, and how we can make sure we’re part of the conversation.
Show Notes:
The Well + Good team puts together an annual report of upcoming health and wellness trends
Local juice shops are experiencing a resurgence, and we're fans of juice when it comes to low-glycemic options and drinking them occasionally rather than relying on juice for nutrition
Non-alcoholic spirits are taking off and more and more people are becoming sober-curious
Vertical farms require far less space and water than traditional farming, and allows produce growth in areas that typically wouldn't support a garden
Sea greens like kombu and nori are making their way into consumer snacks, and they pack a powerful nutritional punch without making a harmful impact on our environment for their growth
Financial wellness apps are growing rapidly and helping users make sense of their finances and feel at peace with financial health
The world is waking up to menopausal women and there is a growing industry around helping women with symptoms and providing information and products around supporting women through menopause
Mental health is taking the stage within corporations, as more companies are starting to provide support and mental health services and apps to employees
Boundaries around technology use are another growing area, which is laid out in the book Deep Work
Resources:
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Be Well By Kelly is a production of Crate Media
